Adult Dance, Strength, and Wellness Classes on the North Shore
Zumba with Kellie offers welcoming, small-group fitness classes for women who want to move their bodies, feel stronger, and enjoy a sustainable wellness routine — without pressure or intimidation.
Classes are designed for adults of all fitness levels and combine dance, strength, and mobility to support real life, real bodies, and long-term health.
Why Zumba with Kellie?
Zumba with Kellie was created to offer more than just a workout. The focus is on building a supportive, inclusive fitness community where women feel comfortable showing up as they are.
Kellie believes wellness isn’t about perfection — it’s about consistency, confidence, and small wins that add up over time. Every class is an opportunity to reconnect with your body, relieve stress, and leave feeling better than when you arrived.
Students often say they stay because the classes feel personal, approachable, and grounded — not overwhelming and never boring!
Small Classes, Real Connection
Classes are intentionally kept small to create a comfortable studio environment where everyone feels seen and supported. You’ll be welcomed by name, encouraged without pressure, and offered options to match your energy level that day.
Kellie gets to know her students personally and provides modifications so you can move safely and confidently, whether you’re easing back into fitness or maintaining an active routine.
There’s no judgment here — just encouragement, laughter, and a shared commitment to showing up.
A Full-Body Wellness Approach
While dance is a big part of the experience, classes go beyond traditional dance fitness.
Many sessions include:
- Optional mobility work using CIRCL-inspired techniques to improve flexibility and joint health
- A weighted strength section using light hand weights (inspired by STRONG Nation) to support muscle and bone strength
The result is a well-rounded, full-body workout that supports cardiovascular health, strength, balance, and mobility — all in one class.
Everything is optional and adaptable, so you can meet your body where it is.
Music That Makes Movement Fun
You’ll move to a wide variety of music, including pop, Latin, and high-energy favorites that change regularly. Choreography is synced closely to the music, so classes feel intuitive and rhythmic — more like dancing than “working out.”
The studio atmosphere is fun and energizing, with continuous music and smooth transitions that keep you moving without stopping to reset.
A Space That Feels Like a Reset
Lights are lowered, music is turned up, and distractions fade away. Classes flow with minimal verbal instruction, allowing you to stay present and immersed in movement.
Many students describe class as the highlight of their week — a chance to reset, release stress, and reconnect with themselves.
Classes Offered
Zumba with Kellie teaches weekly classes at Studio 21, including:
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Zumba® Fitness
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Zumba® Toning
- Zumba + Lift™
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STRONG Nation®
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CIRCL Mobility®
All classes are open to all fitness levels. Visit the Classes page to learn more about each format and what to expect before your first class.
Ready to Get Started?
If you’re looking for adult fitness classes on the North Shore that feel welcoming, effective, and genuinely enjoyable, you’re in the right place.
Whether you’re returning to movement or starting something new, you’ll be supported every step of the way.



